Simple Stretches Seniors Can Do To Improve Range Of Motion
Stretching and regular exercise is important in order to maintain a full range of motion. Here are some stretches to help improve your range of motion.
Learning To Dance As A Senior
Seniors interested in dancing can choose from a wide variety of styles, such as slow waltzes and ballet or group-based square and line dances. Read more
6 Tips For Exercising As A Senior
Exercising has tremendous benefits but can be challenging, especially if your mobility is limited. Check out these six tips for exercising as a senior
What Are The Fruits Of The Spirit?
Mentioning the fruits of the Spirit may bring to mind gluing word labels onto cutouts of apples and pears during Sunday school. Click to read
Fun Things To Do In Preparation For Easter
There are many holiday activities that are best experienced in a group. With this in mind, here are some fun things to do in preparation for Easter.
Lessons For Seniors From Paul's Letters To Timothy
To help you get started in your studies today, here are a few of the lessons for seniors from Paul's letters to Timothy.
Why Seniors Should Check Out The Local Library
The Phoenix public library system has benefits for people of all ages. Here are a few services and benefits seniors can enjoy when they get a free library card.
Protecting Your Own Mental Health During The Holidays
The holiday season is often extremely busy, and with that can come undue stress. Here are tips on how to protect your mental health over the holidays
5 Ideas To Decorate Your Assisted Living Apartment For The Holidays
When it comes to decorating, clever is better than clutter. Here are 5 tips and tricks to get the most out of your apartment if holiday decor makes you happy.
Free Online Devotionals For Seniors
We know that for some seniors, daily devotional time is important, and we have scoured the web to find some great online devotionals for older adults.
